Home › Personal Trainer in Kolkata › Yoga & Female Trainer
Yoga & women's coaching in Kolkata

Yoga teacher and female trainer at home in Kolkata

One-to-one yoga and personal training at your home in Kolkata or online, with a female teacher available. Built around your goal, whether that's flexibility, stress relief or weight loss. Your first session is free.

Female teacher available Home or online First session free
At Home
Female Teacher
Free First Session
Women practising breathing exercises in a yoga class

Yoga and women's coaching, at home

One-to-one sessions built around your body, your goal and your home space, with a female teacher available.

Flexibility & posture

Gentle mobility and stretching for stiff backs, necks and hips, especially after long hours of sitting.

Stress & breathing

Breathwork and slow, mindful practice to help you wind down, sleep better and feel steadier through the day.

Weight loss & strength

Yoga combined with strength work and simple food habits for steady fat loss, with no crash diets.

Privacy & comfort

Train in your own home, at your own pace, with a female trainer if you prefer one.

Your yoga teacher and female trainer

Our Kolkata yoga and women's coaching is led by Suprity. Tell us your area and we'll confirm whether she can reach you, or offer online sessions.

How it works

Simple, private and at your pace.

01

Tell us your goal

A quick call or WhatsApp about what you want from yoga, your area and the times that suit you.

02

Health history

We note any conditions, injuries or medications, and ask for your doctor's go-ahead where needed.

03

Free first session

Your teacher visits or joins online, checks how you move and shows you what sessions will feel like.

04

Regular sessions

12 sessions a month of 45 to 60 minutes, at a time that fits your day.

Looking at prices? See the Kolkata pricing guide → This page gives general information and is not medical advice.

Frequently asked questions

Common questions from people in Kolkata.

Yes. Suprity teaches yoga at home across north and west Kolkata and online, and also coaches weight loss and personal training. Tell us your area when you book. If a teacher can't reach you yet, we will say so and offer online sessions.

Yes. Suprity trains women and men, and women who prefer a female trainer are matched with her where she can reach them. She speaks English and Hindi.

Plans are 12 sessions a month of 45 to 60 minutes. The monthly price depends on the format, how far the trainer travels, the trainer's experience and the time you want. Current ranges for home, online and group sessions are in our Kolkata pricing guide, and we confirm your exact price before you start.

Yes. The first session is free, with no payment or card details. You meet the teacher, talk through your goals and any health conditions, and decide afterwards.

Many people find regular yoga helps with stiffness, posture, stress and general fitness, and it can support a weight loss plan alongside strength training and food habits. It is not a medical treatment, so if you have a health condition or injury, tell us first and speak to your doctor.

Yes, online. Our women prenatal and postnatal coaches teach live one-to-one sessions over video that you can join from home in Kolkata, and our prenatal yoga page for Kolkata explains how it works. We don't yet have an in-person prenatal specialist in Kolkata.

Try a yoga session at home, free

Book a free first session in Kolkata. No payment, no card, no commitment.