Goal-led fat loss
KG drop
Weight Loss Exercise Program at Home to Burn Belly Fat
A goal-led plan for losing fat and building habits you can keep.
Starting from ₹10,599/month. 8–12 weeks, 2–3 sessions a week. At home, In my society, Online.
Who it's for
People who want to work towards fat loss, including around the belly and waist, while building exercise habits that last, and to feel good in their clothes again.
There is no promise of rapid or guaranteed weight loss. Exercise cannot remove fat from one spot: belly fat comes down as your overall body fat does, through regular training, food and sleep habits.
What's included
- Goal setting
- A fitness assessment
- A personalised exercise plan
- Activity tracking
- Progress reviews
How it works
- Book a free trial: Choose your program.
- Tell us about you: Goals, routine and health history.
- Meet your trainer: A 45-minute trial with an initial assessment.
- Get your plan: Your personalised training plan and schedule.
- Start training: At home, in your society gym or online.
- Track and improve: Ongoing fitness and nutrition guidance as you progress.
Why FitVed
- Verified trainers: Qualified professionals, vetted by FitVed.
- Expert oversight: FitVed monitors service quality and reviews your progress.
- Trainer replacement support: Help finding a replacement when needed.
- Track your progress: Digital tracking of sessions and fitness.
- Family in the loop: Share progress updates with your consent.
- Personalised plans: Built around your goals and needs.
- Focused programs: A structured journey: 8–12 weeks.
- Nutrition guidance: Food that fits your everyday routine.
- Find your community: Meet people working towards similar goals.
Frequently asked questions
Is this suitable for beginners?
Yes. Your plan is built from your assessment and starts at a level that suits you.
Will I receive nutrition advice?
Yes. Your trainer gives nutrition guidance as you progress, built around food that fits your everyday routine. For a detailed personal meal plan, ask about FitVed's diet coaching.
How will progress be measured without relying only on weight?
Alongside your weight, your trainer tracks measures such as your waist, fitness tests, activity and how consistently you train, so you can see progress even in weeks the scale does not move.