Starting out or starting over
I decide
Beginner Exercise Personal Trainer at Home
A structured starting point, tailored to your current ability.
Starting from ₹10,599/month. 4-week starter, 2–3 sessions a week. At home, In my society, Online.
Who it's for
People who want a structured starting point for fitness, tailored to their current ability.
What's included
- An initial assessment
- A tailored exercise plan
- Supervised training
- Progress tracking and check-ins
How it works
- Book a free trial: Choose your program.
- Tell us about you: Goals, routine and health history.
- Meet your trainer: A 45-minute trial with an initial assessment.
- Get your plan: Your personalised training plan and schedule.
- Start training: At home, in your society gym or online.
- Track and improve: Ongoing fitness and nutrition guidance as you progress.
Why FitVed
- Verified trainers: Qualified professionals, vetted by FitVed.
- Expert oversight: FitVed monitors service quality and reviews your progress.
- Trainer replacement support: Help finding a replacement when needed.
- Track your progress: Digital tracking of sessions and fitness.
- Family in the loop: Share progress updates with your consent.
- Personalised plans: Built around your goals and needs.
- Focused programs: A structured journey: 4-week starter.
- Nutrition guidance: Food that fits your everyday routine.
- Find your community: Meet people working towards similar goals.
Frequently asked questions
Can I start as a complete beginner?
Yes, that is what the program is for. Your trainer starts with the basics and builds from your assessment.
How is my plan personalised?
It is built from your goals, history and assessment, and adjusted at your check-ins as you progress.
What equipment do I need?
Usually very little. Many sessions use body weight and simple items. Your trainer will tell you at the free trial if anything else would help.